Rosella Piquet rosellapiquet5

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• https://www.livebinders.com/b/3646370?tabid=16a2608b-acba-e864-235d-101f42468d51

• I’m a big fan of circuit training – it’s an efficient way to combine cardio and strength training into a single workout. Circuit training keeps your heart rate elevated while building muscle endurance.

• Joined on 2025-04-16

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